parenting | Mindfulmochamama

Dec 5, 20222 min read

3 Tips for staying Grounded through the Holidays

This time of year brings up a lot of emotions for a lot of people. Some good, Some bad, some tied to memories and sometimes it may even...

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Aug 9, 20222 min read

Healing the motherline to transform your life

I have been doing alot of meditations and reflecting around this concept of healing the motherline. I was not aware of any ancestral...

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Mar 8, 20212 min read

The number 1 way to cultivate contentment in children

It was one of those moments when you feel like you are moving in slow motion and there is literally nothing you can do to alter what you...

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Aug 28, 20203 min read

Naming emotions: a step in mindful parenting

We have a lot of emotions going on in this household. We have them coming from all directions and its not just the kids we have to...

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