Samantha WakefieldDec 5, 20222 min3 Tips for staying Grounded through the HolidaysThis time of year brings up a lot of emotions for a lot of people. Some good, Some bad, some tied to memories and sometimes it may even...
Samantha WakefieldAug 9, 20222 minHealing the motherline to transform your lifeI have been doing alot of meditations and reflecting around this concept of healing the motherline. I was not aware of any ancestral...
Samantha WakefieldMar 8, 20212 minThe number 1 way to cultivate contentment in childrenIt was one of those moments when you feel like you are moving in slow motion and there is literally nothing you can do to alter what you...
Samantha WakefieldAug 28, 20203 minNaming emotions: a step in mindful parentingWe have a lot of emotions going on in this household. We have them coming from all directions and its not just the kids we have to...