Samantha WakefieldDec 5, 20222 min3 Tips for staying Grounded through the HolidaysThis time of year brings up a lot of emotions for a lot of people. Some good, Some bad, some tied to memories and sometimes it may even...
Samantha WakefieldOct 4, 20214 minTop 3 ways to make the most of any "moment" to indulge in necessary self-care"How do you all do it?" it is one of the top questions me and Samuel get when we are out in public and folks see the entourage we roll up...
Samantha WakefieldMar 8, 20212 minThe number 1 way to cultivate contentment in childrenIt was one of those moments when you feel like you are moving in slow motion and there is literally nothing you can do to alter what you...
Samantha WakefieldDec 12, 20203 minEverything is Spiritual3 ways to connect you and your family to what matters most "Mom, is Dr. Seuss still with us physically?" I looked up from the TV. It was...
Samantha WakefieldAug 28, 20203 minNaming emotions: a step in mindful parentingWe have a lot of emotions going on in this household. We have them coming from all directions and its not just the kids we have to...