Alone...but not
Lord have mercy...Quarantine will test a marriage and motherhood. lol During this time of quarantine due to COVID-19, our family has been...
Alone...but not
Presence in Disruption
Choosing to lean in
A Present Birthday
Mindful dinner experiment
Being a friend to myself
Love Circle Meditation
BodyScan meditation turned Sex talk
The breath is Everything
Mindfulness 101
Mindfulness for Baby Blues
8 weeks to a Mindful life
My first Chocolate meditation