Hi, I'm Samantha of Mindful Mocha Mama and I have found that the practice of mindfulness meditation in addition to other holistic wellness practices keep me healthy and sane in my day to day life.
I have been practicing as a Family Nurse Practitioner for 10 years and I am a certified Meditation teacher, Reiki Master and Holistic health practitioner.
I am passionate about helping others go from feeling overwhelmed and unwell to finding relief and joy in their messy beautiful lives.
Through easily accessible, everyday holistic health practices, I have completely transformed my life and you can too. I am a wife of 16 years to the very best partner I could ask for and mother to 4 beautiful daughters.
Thank you for visiting and I am so happy to connect with you!