Virtual Wellness Retreat Registration
The NurtureYou retreat
Free Virtual Wellness Retreat
It's time to rest and get inspired!
4-day free Virtual Wellness retreat
Meditate and Exhale together and engage with other inspiring women
learn and incorporate accessible techniques to de-stress into your everyday life
learn ways your body is chronically signaling stress and learn effective tools to change the signalling
Register here and I'll save you a seat...
What Our Clients Say
“I wasn’t super successful in trying to incorporate mediation in my everyday experiences. It wasn’t until I joined Samantha's program that I really understood and put simple practices to work to mindfully control my day’s emotions and challenges. Learning how to body scan, focus on real time moments with gratitude and acceptance, and seriously take control of my thoughts, emotions/feelings has been the best teaching that’s truly priceless. Samantha’s transparency and practical steps inspired me to dig deeper into “finding myself” and take control of my life, and in any moment I find I can't, being okay with that too.”