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    Holistic Wellness Retreat

    Nurture Your Heart Retreat

    Take your moment and get away with me!

    Hi Friend,

    What if you could get away and sleep undisturbed?

    What if you didn't have to plan not one meal, just show up at the dinner table to eat in peace?

    What if you could connect with nature, Rest, Rejuvenate and find yourself again?

    Would you take your Moment and nurture yourself?

    Come join me for a weekend to remember! 

    Program Components:

    Soup

    Delicious homemade meals and all-natural snacks

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    Group sessions on various Wellness and lifestyle topics

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    Personalized 1 on 1 Wellness session to clarify wellness goals

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    Built-in "Free" time  to just BE

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    Yoga  Flow and Restorative practices for every fitness level

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    Guided Meditations for self-discovery and renewal

    Book now to save your spot

    free consult
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