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Wellness Workshop-Group

Recharge your life

  • Base price: $200
  • In Person

Service Description

The "Mind-Body Wellness Workshop: Recharge Your Life" is designed to enhance mental and emotional well-being by identifying sources of stress and energy drains and equipping participants with practical solutions. The Session included: Discussions on the impact of stress on mental-emotional-physical well-being Identify symptoms of different types of "tired" Access to assessment tools to help you identify stressors Practical tools and resources you can use to self-regulate and recharge your energy


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance


Contact Details

678-952-9543

samantha@mindfulmochamama.com


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