This service is not available, please contact for more information.

Wellness Workshop-Group

Recharge your life

199 US dollars
In Person

Service Description

The "Mind-Body Wellness Workshop: Recharge Your Life" is designed to enhance mental and emotional well-being by identifying sources of stress and energy drains and equipping participants with practical solutions. The Session included: Discussions on the impact of stress on mental-emotional-physical well-being Identify symptoms of different types of "tired" Access to assessment tools to help you identify stressors Practical tools and resources you can use to self-regulate and recharge your energy

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance

Contact Details

678-952-9543

samantha@mindfulmochamama.com